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Benefits of the Boot Camp Body conditioning classes:

• Firm, more toned body

• Loss of centimetres and weight

• Pre- and post-evaluation to monitor progress

• Exercise in a women’s only environment

• Better posture

• Get fit and strong

• The motivation you need to keep losing weight

Boot Camp in Fourways for dramatic weight loss!

Sick of being overweight, exhausted and out of shape? Start the Boot Camp at the Linda Swartz studio in Fourways in Fourways, Johannesburg to lose the extra weight today!

The Boot Camp class is your first step to a total body revamp!

What is Boot Camp Body Conditioning?

The Boot Camp classes are designed to give you the body you want. These workouts are more focuses on cardiovascular exercises that are personalized, catering for different body shapes and sizes.

The body shaping involves:

  • Slimming
  • Toning
  • Strengthening
  • Stretching

Linda Swartz is a lifestyle coach, dedicated to giving clients the ultimate health and fitness guidance. Contact us for the Boot Camp in Fourways by filling in the form on the right. Also read more about our Pilates classes for the ultimate flexibility, strength and toning exercises!


Make an Enquiry

mobile : +27(0) 82 349 3348
telephone : +27(0) 86 600 6591
email : linda@lindaswartz.co.za

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